Stress Happens….
Stress is responsible for a host of physical, mental, emotional, and social manifestations.
Here is a partial list of what can be experienced as a result of being subjected to stress:
Palpitations
Inability to take a deep breath
Weight gain or loss
Headaches
Panic attacks
Inability to concentrate
Easily distracted
Stress - an unavoidable occurrence, part of everyone's life.
Caused by simple things….
Flat Tire
Bounced check
Forgot to take the meat out of the freezer
Spilled Milk
Caused by complex things….
Your wife wants a divorce
Your son needs bailed out of jail
Your boss just let you know about immediate
cut backs
You turned down your road to see your house
in flames
It happens to everybody. Here is a resource that can help you learn about stress and how to deal with it. It is a zip file. You will need a utility to open it after you download.
Click HERE if you need a free evaluation
version of winzip.
Click HERE to download your new book on stress. You can right click, save target as, and choose the file on your hard drive where you want to save your book.
Click HERE to return to main page
Email: dusty@duo-county.com
